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Wellness & Mental Health – Part 4

October 2021

 

What is trauma

Trauma occurs when physical injury is caused by some direct external force or psychological injury is caused by some extreme emotional assault. Traumatic events can happen at any age and each person has a different reaction. Going through very stressful, frightening, or distressing events are sometimes called Trauma.

 

To read more about Trauma, or to get help, click HERE.

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